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I almost lost it in the last 10 seconds or so.
The first day, the challenge to adhere to the exercise fitness 100 days, afraid of getting hurt today first try flat support 1 minute! I hope I can leak my belly and wear a hip dress in the summer!
Pressing the back of the foot day7 vlog record
Plank support day20, I can't believe I've been doing this for 20 days with no results at all.
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