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2024-10-21-21:03
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deep squat hard pull training.
The first day, the challenge to adhere to the exercise fitness 100 days, afraid of getting hurt today first try flat support 1 minute! I hope I can leak my belly and wear a hip dress in the summer!
Exercise and Fitness Plank Punch Day 3, hey don't tell me, this plank is pretty hard, my stomach is shaking all the time
I want to go for a swim!
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