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Current Page Link：https://bilipick.net/post-7634
I can't hold on to the plate support for the second day.
Jump rope day3, I found out, no matter how much exercise you do without controlling your diet, it doesn't work
Pressing the back of the foot day18, and the back of the foot is over halfway through the day
Plank support day54, don't know why my head is in such a weird place
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